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Replace the background image to suit your business
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Still not convinced? Here is another one:
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Replace the background image and this text… Yep, this is subheading.
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Jane Jones
Founder of LOCAL.BIZ
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Steve Stevens
Does this and that
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This Lady
Brings everyone lunch
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Replace the background image and text… Yep, this is the subheading.
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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.
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If you offer lots of services, you may want to list them this way.
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Don’t wait until the new year. Now is the time to get started on the new you!
The Full Fitness Approach
Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!
Whole Body Health
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Fitness Training
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Clean Eating
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Sarah Jade
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.
Sarah is able to offer comprehensive lifestyle plans based on personal goals and needs. She incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, yoga, injury rehabilitation and more to produce dramatic results for each individual client.
Workout Videos
We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym.
High-quality, full-length workout videos
Clean eating recipes and tips
15 minute high impact cardio workouts
Weight lifting exercises you can do at home
CrossFit, Yoga & More
Constantly varied functional movements executed at high intensity across broad time and modal domains.
Testimonials
Our coaching program is for everyone.
“I was blown away by the meal plan. It was definitely cheat eating at its finest.””
Sue Smith
Clean Eats Momma Blog
“My body had never been in better shape than when I trained with you.”
Barbara Schumaker
CEO, Rockstar Company
“Your online videos have inspired me to make a change for the better!”
Mark Jones
Bookkeeper, Self Employed
Private Training
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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.
Let’s Do This
With over 20 years of private training experience, Sarah can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change
Whole Body Health
Physical + Mental + Emotional
Fitness Training
Weightlifting + Cardio
Nutritional Consulting
Meal Plans + Recipes + Support
Rehab
Recover from injuries
Athletes
Healthy Living Habits + Fitness
Online Training
Skype 1-on-1 Personal Training
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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.
Group Fitness
Group Fitness
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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.
Workout Plans
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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.
Transform your body in just 15 minutes a day. No equipment required.
SIGN UP NOW!